Yoga with Susan

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Friday, January 24, 2014 7:15 AM to 8:00 AM EST

Join us for early morning yoga to help ease your mind and body into the day. This class is designed for all—no experience necessary! The sessions will include stretching, strengthening, breath-work and meditation. Please wear comfortable clothes. Bring a yoga mat with you if have one. Towels will be provided. Susan Weis-Bohlen, owner of breathe books and cafe in Baltimore, Maryland, and Winter Institute's unofficial yogi, will lead this early morning class.

Susan Weis-Bohlen, Breathe Books (Baltimore, MD)

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