Guided Meditation

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Wednesday, February 22, 2023 7:00 AM to 7:30 AM EST
Redwood AB, Level 2, Sheraton Grand Seattle

Drop in for this meditation class and begin your day with clarity. Led by bookseller, yoga & mindfulness teacher, and author Alison Zak, you'll be walked through simple meditation techniques that will allow you to set a clear intention for the day ahead.

Alison Zak is an author, yoga & mindfulness teacher, wildlife conservationist, and bookseller/events manager at The Open Book in Northern Virginia. She is the author of Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World which comes out June 27 with North Atlantic Books. Learn more about her at www.alisonzak.com and follow her on Instagram at @animal_asana.

Speakers: Alison Zak, The Open Book (VA) (Warrenton, Virginia)

About ABA

American Booksellers Association is a national trade association that supports and advocates for the success of independent bookstores. We provide members with education, networking opportunities, advocacy, resources, and technology. In turn our members support local schools through book fairs, donations and author visits; promote literacy; provide inclusive community centers; connect readers and books; add character to neighborhoods; champion and center diverse and new voices; and contribute to the local economy. We feel honored to support them in their work.

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